EMDR therapy is a powerful and effective technique for the treatment of trauma, PTSD, and anxiety.
EMDR has been shown to "light up" the neural networks in the brain that help with information processing. With EMDR, we can access and process traumatic memories and other stressful life experiences more easily than with talk therapy alone.
This technique is known to produce rapid results, and many have been surprised with their progress in EMDR therapy. Reprocess memories from the past, attend to current situations that activate distress, and remove blocks to your future success with EMDR! Contact me to discuss whether or not EMDR is appropriate for your situation.