Areas of Expertise

My approach is trauma-informed and draws upon my extensive training in somatic, mindfulness, and parts modalities, including Sensorimotor Psychotherapy, IFS (Internal Family Systems), Guided Imagery, and EMDR.

I am currently pursuing advanced certifications in trauma treatment and EMDR therapy.

Areas of focus include:

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• Trauma, PTSD, and Severe Stress

  • Childhood Trauma

  • Disturbing Event/Situation

  • Sexual Trauma

  • Abusive Relationships

  • Toxic Family Dynamics

• Anxiety

• Inner Critic

• Political & Cultural Stress

• Gender Identity

• Mid-Life Issues

• Self Esteem

• Grief & Loss

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The foundation of my approach includes positive regard, warm acceptance, and empathy. In addition to trauma processing, I'm here  to support you on your life's journey. With me, you'll have a safe space to process day-to-day stressors, while working on cultivating self-compassion.

 

I’m deeply committed to social justice and understanding how systemic oppression impacts our lives. I affirm and celebrate the diversity of multicultural and LGBTQ+ identities, including all sexual orientations, genders, and relationship styles. My goal is to create a space where you feel truly respected, valued, and free to express yourself authentically.