Areas of Expertise

My approach is trauma-informed and draws upon my extensive training in somatic, mindfulness, and "inner parts" modalities such as Sensorimotor Psychotherapy, EMDR, Guided Imagery, and IFS (Internal Family Systems). I have over 12 years of experience in the field of trauma therapy.

 

Areas of focus include:

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• Trauma & PTSD

• Inner critic and inner child work

• Healing from toxic and emotionally abusive relationships

• Recovering from abuse and neglect in childhood

• Chosen estrangement from family of origin

• Low self-esteem

• Communication problems

• Life changes and transitions

• Grief and loss

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I welcome and celebrate the broad spectrum of identities that exist around sexuality, sexual orientation, gender, and relationship style. My goal is to provide a safe and non-judgmental space for all, including those who are LGBTQIA+ identified. I am racial justice allied and ​recognize the existence of race-based stress as an additional layer of trauma.