Recover from trauma.
Gain freedom from your inner critic.
Make decisions for change.
Within you is the capacity to increase self-compassion, reduce negative self-talk, cultivate healthy relationships, and face major life changes with ease. I'm here to help you connect with that innate capacity – so you can increase resilience, make sense of the past, and meet today's life challenges.
Working virtually, you can receive all the benefits of somatics and EMDR from the safety and comfort of your own home.
Healing is possible with:
Welcome! I'm glad you found me.