Online Therapy (Telehealth)
Today's turbulent atmosphere can be distressing on so many levels. There's no doubt people are in need of emotional support right now. Understandably, you may feel uncertain about beginning psychotherapy online. But, although the experience is a bit different than in-person, clients are finding online therapy to be a convenient way to get started, with just as many benefits.
If you find yourself struggling with increased anxiety and depression, stress, isolation, strained relationships, trauma, or grief at this time, you're not alone. Perhaps it's a good time to reach out for support. Book a free phone consult to learn more about how online therapy could work for you.
All clients being seen online will have the opportunity to transition to in-person sessions in my Oakland office as soon as it is appropriate to do so.