© 2019 Kerri Green, M.A., LMFT   |   Licensed Marriage and Family Therapist #100413

4001 Howe St., Oakland, CA 94611   |   (510) 992-4039   |   Contact   |   Book Free Phone Consult

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Relationship Counseling for Individuals

 

Thrive in Relationships

Studies have shown that good-quality relationships are the number one factor in happiness and well-being. However, maintaining healthy relationships is one of the most common issues we all face. Do you feel unseen or unheard in your relationships? Do you have trouble asking to get your needs met, personally and professionally? Is communication with your partner difficult or confusing? Do you find yourself in the same hurtful relationship patterns over and over again?

 

With relationship counseling, you can work on overcoming communication problems, developing authentic connections with others, and coming forward in personal and professional relationships. Learn how to discern between healthy and unhealthy relationships.

​Issues Include:

  • People-pleasing

  • Saying "no" causes anxiety

  • Difficulty asserting boundaries

  • Caretaking others at the expense of self-care

  • Fear of rejection or abandonment

  • Shyness

  • Social anxiety

  • Social avoidance or isolation

  • Loneliness

  • Codependency patterns

  • Emotional & verbal abuse