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EMDR Therapy

 

With EMDR Therapy, it's possible to heal from the wounds of the past, find your voice, and get to know your authentic self.  

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EMDR Therapy is a powerful, evidence-based modality for the treatment of trauma, PTSD, anxiety, depression, and other stressor-related issues. It has been shown to "light up" the neural networks in the brain, enhancing the brain’s ability to access and reprocess traumatic or disturbing memories.

 

EMDR has shown remarkable success in helping people resolve trauma and transform negative beliefs about the self and the world into positive ones.

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EMDR Therapy by Telehealth

Recent findings have shown that EMDR is just as effective online as in-person. A common method that replicates eye movements is a left-right self-tapping technique, which works much the same way online as in-office. Book a free phone consultation to learn more about how virtual EMDR works.

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New offering:  Online EMDR Intensives >>

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What is trauma? >>

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Address layers of traumatic memory with EMDR therapy.

Available online throughout California and New Mexico.

Contact me to learn more!

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