Welcome.
I’m glad you’re here.
Life can feel heavy when you’re carrying unresolved trauma, questions about identity, or the constant stress of keeping everything together. Therapy helps you stop repeating the same cycles — snapping, shutting down, or pushing through — and begin responding in ways that feel more like you.
I work with women, mothers, queer & trans folks, high-achievers, people in tech, and creatives — as well as anyone who finds themselves getting activated or overwhelmed in the push and pull of daily life.
I support people navigating the effects of trauma — whether from early relationships, medical experiences, one-time events, or ongoing distress. Trauma often lingers in the present, showing up as sudden activation, fight-or-flight reactions, or repeating patterns that leave you feeling stuck and exhausted. Even when you’re functioning on the outside, those inner cycles can feel overwhelming. My work integrates EMDR, somatic therapy, and parts work, supporting you in rebuilding trust with yourself and reconnecting to what matters most.​
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Identity-Affirming Therapy
I offer affirming therapy for LGBTQ+ individuals and those exploring gender, creating space to process identity without judgment. I also support clients navigating the added layers of stress that come with marginalization, cultural identity, or neurodivergence. The weight of bias, discrimination, or not being fully seen can add another layer of stress and trauma on top of everything else. Here, you don’t have to explain or defend who you are — you can focus on healing, self-understanding, and creating the life you want.
No matter where you are in your journey, therapy with me is rooted in collaboration and respect for your resilience. Even if you seem to hold it all together on the outside but feel frayed within, we’ll work together to shift those patterns and unhook from what no longer serves you — whether in yourself, your relationships, or the culture around you — so you can feel grounded, connected, and more fully yourself.