EMDR Therapy
for Trauma & PTSD

Your healing  journey begins here.

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Within you is the capacity to increase self-compassion, reduce negative self-talk, cultivate healthy relationships, and face major life changes with ease. With EMDR therapy, it is possible to heal from the wounds of the past, find your voice, and get to know your authentic self.

 

My areas of focus include:

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• Trauma & PTSD

• The “Inner Critic” - that inner voice telling us we're not good enough, blocking our vital life force

• Healing from toxic relationships and emotional abuse

• Life changes and transitions

• Difficulty asserting boundaries

• Caretaking others at the expense of self-care

• Challenging gender norms and roles within patriarchal systems

• Grief and loss

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What is trauma? >>    About EMDR Therapy Online >>