Making life change

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Have you found yourself remaining in relationships, jobs, or a career long past the time you realized your unhappiness? Do you have dreams and goals that you haven't had the time or energy to pursue yet? Are you finding it difficult to make decisions that are in the best interest of your health and well-being?

 

If so, you're not alone. It's never too late to take a look at things in your life that aren't working for you, and make a plan for change. With somatic and EMDR therapy, you can remove blocks to decision-making, define goals for the future, and move toward your full potential.

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Issues include:

• Making big life decisions

• Uncertainty about life path

• Identity development

• Questioning/exploring/rejecting cultural norms & roles

• Job or career change

• Relationship change

• Difficulty leaving a relationship

• Life stages & transitions

• Making lifestyle changes for improved health

• Grief & loss