Trauma & PTSD Therapy

You don’t have to keep carrying it alone.

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Whether your trauma is rooted in childhood, relationships, loss, or a single overwhelming event, your story matters. I specialize in helping people process and heal from the lingering effects of:

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• Childhood trauma

• Attachment wounding

• Estrangement or family cutoffs

• Chronic stress and overwhelm

• Toxic or abusive relationship dynamics

• One-time traumatic events or accidents

• Medical experiences

• Major life transitions

• Traumatic grief and loss​

 

My approach is integrative, offering a blend of:

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• Somatic therapy, to help you reconnect with your body safely

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• Parts work, to support the different inner experiences that hold your pain and resilience

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• EMDR therapy, to reprocess traumatic memories and reduce distress over time

 

Healing doesn’t mean forgetting or minimizing — it means truly processing what happened, so you can move forward without trauma steering the wheel.